In my experience participating in this electronic market for many years now, I see that if you are a long-term investor and want to win in this market, you should calm down and wait, you must become Don't be emotional and don't be too controlled by the ups and downs of the BTC market, the price will surely go down, and how many times the price of BTC drops deeper and reaches the highest peak, you must have faith in the coins you buy keep long term.
If the market is crashing, then learn to embrace it. Bear season happens every year so there's no new to it. As long as you never fall for panic selling and stay hodling all your coins, then you will never be at loss.
Divert your attention to other productive activity so you won't be depressed seeing the prices continue to fall. Come back to crypto only when you see the market is already stable and when you see new heights, sell some of your coins so you will also enjoy your profits.
Yeah, that's a way one can get his portfolio remain strong even when the market is getting into the bearish trend. As of now we don't know when the market turns bearish and when getting into the bull trend.
We need to be active and should have the understanding not to fall for panic waves and to stay strong hodling it. If not if you find the market is turning bearish sell it against USDT and do buyback at a lower price making your portfolio even stronger.