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Re: DO YOU ANY OF YOU WORKOUT?🏋💪
by
Unibiker
on 18/07/2021, 23:02:33 UTC
Working out is a very personal thing and can mean a lot of different things. I personally love lifting weights and I do it 4x a week,  but many people prefer running, or just doing their favorite sport on weekends. There is no one form of working out that everyone will enjoy, so finding what you like is more important than sticking to something you don't just cause you know its good for you. Of course its good to get a variety of things in, but if you enjoy it there is a much higher chance that you will come back and keep doing it long term