I manage my last loss, about $7k by playing Valorant game and trying to works harder for earn money. Its sad when i loss that big money on futures, my wrong move is i keep adding margin to my position in hope that my margin strong enough to hold the loss, but its ended up the price keep goin down and i need to cutloss it.
Losing money in crypto is normally happen, that is why we should have to prepare any losses and most importantly take a mindset that anytime our invest will get loss and never panic then slowly cover up all the losses.