Damn, you can retire, sipping a glass of martini with those values.
Jokes aside, if you don't join airdrops or sign up for those things, ignoring them is the best option.
lol, brother, I also want to retire early. I checked the contracts of these tokens. They can only buy but not sell. This is obviously a scam. Another suspicious point is that these tokens are usually owned by millions of coin-holding addresses.