If you hold big coin so it will be totally fine, no need to be stressed. I hope you really know in what you invested in because if you knows everything about it then you dont need to be panic. Just stop checking the portofolio if you are in loss it will help you a lot from stressed.
major coins give us more confidence whenever market condition crash, its relatively have strong condition if compared with another coins especially shit coin. for long term investment and less risk took , bitcoin eth and bnb were suitable for beginer traders.
Very true advice, anyways why be stressed because of it, isn't everyone struggling when they have a loss, so obviously there is no need to stress and keep working as usual in order to get back what has been lost.
keep working in regular job help us to forget about minus floating while market crash. that is why suggested to have another job if we didnt be profesional yet.