1) Exercise regularly
2)Eat good fruits e.g Banana, orange, watermelon,Apple
Apparently fruit salad is the best
3) Have a good nap
4) Have a shower
5)Go to quite environment
6) Read and study 😂👏
I still remember failing exams several times because I was too focused on studying and didn't keep my sleep...
most people do the wrong things before exams and study and memorize until late at night. As a result, when the exam takes place, fatigue disturbs their memory. keeping sleep before exams is really important to stay focused.