I m a holder also. Yes its true its holding is not an easy task. I hold and sell soke coins when i need money. Its not a bad thing to do if you need you need it. You shouldn’t regret about it. And i be happy with what i get as a profit
It wont really be an easy thing because there are lots of factors that would really be affecting your dedication to hold for long term like;
1. Fuds
2. Fomo
3. Fundamentals or news
4. Emergency need of funds
5. Other peoples influence
Its really hard to resist for sometimes but if you are really that dedicated then you could really sustain yourself but it will
really be varying on each person because not all would be having the same level or on how they do handle their investment.