I would choose based on what I need; both are giving you benefits and profits. If you want to control your bad spending habits, I will go for the HODL process to learn patience and delayed gratification. On the other hand, Staking would be great if you need regular earnings for your crypto activities or outside needs. We have different preferences based on what we would like to do with our coins; we must consider the reliability and security of the platform we are investing in.