Talking about the current situation, trends have definitely changed and many native tokens of DEFIes became shit coins. People are not very enthusiastic about Defi-projects now, so different platforms for staking and farming have low Total value locked, which means low demand. On the other hand, NFT-projects and games raise a lot of money on presales and so they are also popular.
Right, there are too many defi projects created in cryptocurrency even some of them are scam projects.
I think we better to buy some top coins which have real use case, Solana for example.
Currently, i am not interested in most DeFi projects anymore, just stick to a good coins such as bnb, sol, btc or eth.
Solana is best coin right now and better with hold it than try with new coin, I think for Defi coin have finish their moment and better try with bigger coin like solana, ethereum and bnb. Many hype coin just show up few months and not worth long term investment, maybe if you have money wait and hold only bigger altcoin above, BNB, ETH or Solana.