During the epidemic, my weight reached the highest weight in my history, and now I am involved in an anxious weight loss exercise.
During the epidemic, my job was also realized at home. Actually I like this state very much. There is no regulation of clocking in to and from get off work, and I can also establish a relationship with my children at home. Moreover, I think the sofa at home is much more comfortable than the office chair. It's just that I don't like the result of weight gain.
LOL.. almost 90% of those who are working from home are facing the same issue. There is no short fix solution, unfortunately. For me, it is not possible to engage in jogging or any other physical activity, because there are too many active COVID cases in the neighborhood. For a while I tried some of the exercises that can be done at home.. but they are really boring and I gave up after a few days. Now this is going to be one of the major side effects from this pandemic - that a lot more people are going to be obese and overweight.