When I first entered the crypto world, I always panicked when prices fell but this is normal. When crypto prices go down, it's best not to panic and don't check the value of the investment constantly.
One of the things he does during market turmoil is avoid checking his own investments. Because this can trigger the emergence of momentary emotions that lead to making wrong decisions. Always remember that volatility will always be there, especially considering that crypto currencies are indeed high risk. As long as the decline doesn't hinder other financial goals and the portion is no more than 5% of the overall portfolio, you can sit back and wait for the price to rebound.