The crypto is getting correction and it is not yet to stop because bitcoin is still floating at $42k-$43k and could get down for more. You need to calm down and not panic by selling your bitcoin at a loss because bitcoin will rise again and start the next rally. You can wait for a while and buy back Bitcoin at a low price so you can expect to make a profit when the price increase. Hold your bitcoin tight, and maybe you can leave the market for a while so your focus is not on the crypto. That will be better to avoid panicking.