Yes, I'm new. Mostly i buy some token/coin and hold it around 3-6 month. But after I read some articles I found a statement that "Short time traders get more profit than holders".
Trust me, buy and hold is a good way to make money in the crypto industry. But before buying any coin you need to do a lot of research. When you are buying for the long run, You need to choose a legit project that has a strong development team, Good fundamentals, and have real-life use. Don't buy any shit coin/meme coins. Also, you need to understand some technical analysis for this, Like support and resistance, supply and demand zone ETC. also don't forget ''never put all of your eggs in one basket''