I’ve been feeling a bit jaded lately and want to get out of the cryptocurrency business. Because spend a lot of time paying attention to the price rise and fall, the rhythm of life was disrupted, also affected the mood. I want to focus on improving my skills. The OP, like me, needs to adjust
Well if you're hodling then don't look at it every day, it's making you worry on things that's not worth worrying which is a bad thing, I am like you too in the past, everytime I see the prices in red, I always end up stressing over things that doesn't give anything in return.