Only unignored, and responding to this post, because I'm moderating this thread.
I'm aware of my tendencies to act emotionally, but I also recognize that after acting emotionally, I may have some cleanup work to do, after calming down, and working to reconcile the situation - which I will immediately take ownership of, and admit bad-form on my part.
IOW, I know I'm an asshole, not proud of it, but try really hard to be a better human than I was yesterday.
I'm constantly checking myself.
Can you say the same thing?
Back on ignore you go.