I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.
What do you do to handle pain?
do you consult your doctor about this? because there might be something inside your body that results that pain.
that's good not to rely in Painkillers because they will only bring more issues inside you.