Sometimes we feel not good after paying a High Fee on ETH

But I want's to know why this?
I feel my emotions with this

If too many transactions are carried out by people, there will be less mining of ethereum, thus making transaction costs more expensive and bigger, a lot of demand will usually result in ethereum being higher in volume value, this is what causes expensive transaction fees, because both are not balanced on the value of sales and mining, as we often find from the results of other existing transactions.