Sometimes we feel not good after paying a High Fee on ETH

But I want's to know why this?
I feel my emotions with this
Yes, transaction fees on the Ethereum blockchain are currently very high. This has been going on for several months. Maybe our problem when swapping for ERC20 tokens.
Estimated Transfer & Interaction Fees:
ERC20 Transfer: $36.69
Uniswap Swap: $112.90
Uniswap Add/Remove LP: $98.79
The current average transaction fee is: $11.85 Or with Gwei: 151 gwei
You just have to wait for Gwei to go low to be able to make transactions on the current Ethereum network.