Wait patiently for the real perfect trend in the market, and don't make predictive interventions; "Timing is important", buy at the right time, and sell at the right time.
The best traders will take advantage of the bear market when sentiment will put a lot of pressure on individual investors. Most experienced people will limit their entry at this stage, basically "time" for traders is to focus on psychological exploitation. When the Holder position is very strong, trading with reason will not have much of a purpose.