HODL
I never get that: if you didn't sell at $69k, why would you sell when it is $56k?
When you also don't want to be a no coiner and don't trust it as well so you take out what you are getting and become no coiner again.
When you see profits with prices going from $60k to $68k you buy them instantly in hope it will keep on going and you will be Rich overnight and then it shows contrary move and keep dipping and you are stupid enough not to control on your nerves and panic sell.
Greed > Fear = Loss
Fear > Greed = Loss
There chart will always remain the same and most of the time these people are at loss.