Binance, Kucoin and Gate are my top picks. Coins/tokens with strong growth potential are listed on these exchanges. Besides, their safety level is also quite good and there are many attractive programs. As for the decentralized exchange, I like PancakeSwap, it's quite easy to use, a lot of projects running on the BSC network choose it as the first place to list tokens. However, there are many scam projects, so it is necessary to verify the correct contract token when trading on PancakeSwap.