true, the ups and downs of the crypto market are tough for a lot of people including me. especially right now the crypto market is crashing and the only thing that can be done right now is to hold it in although I don't know how long it will take but I hope it will recover soon. it is true that before we are laughed at by others, it is better to laugh at ourselves so as not to get too caught up in the situation. accept what is going on and try to bounce back, we just have to wait until the crypto market recovers. remain patient and careful in managing the crypto assets owned.