Go for coins that have actual projects behind them. The only good coins on your list are AVAX, ADA, ALGO, and still not the best. The rest are tokens, in the long-term, completely useless and with no value.
That's true and the three coins you suggested aren't bad at all to choose from at this point as well as some tokens but it's always not suitable for the long term as the foundations are still weak so that makes the difference for these three coins you mention