since then have not returned to the price I sold it which gives me a vegetable feeling any time I think of this investment.

you are complaining without any valid reason, the price is at 46000$ and it even dropped to $43000 on December 3rd of last year, you could have taken advantage of the opportunity to buy cheap and you could sell at the next ATH
One of the ways I save my Bitcoin is by buying during the deep never looking at it again for over some time. I have learned big from that small mistake of the past 2020-2021.

this is not a good strategy, you need to constantly check your bitcoin