Let the whales do the manipulation, we can't stop the manipulation of the whales, but as long as we don't panic and can be more patient, everything will be fine.
Panic and not patience are normal, not everyone can handle this well. At least, don't rush to decide anything, learn and analyze everything first before deciding something. Many people become victims of whales' manipulation because they rush to sell their coins or buy any coins. Also, the people who don't understand how whales work, probably those who never learned about crypto market trends. That's why learning and research (analysis) are very necessary for investors or traders.