I have lost all my capital to trading but still yet I feel the urge to trade more, I spent a huge capital to trade some new coins recently and was actively involved in spot trading. But recently I lost all my capital and I decided to give a break but now am feeling I should return back to trading.
There's a very small chance for you to lose all your capital in spot trading.
But if you bought some shady coins, then yeah you will lose most of it. My strategy is to only buy crypto not more than the top 150.
I also, invested in 1 new project that I believed so much, and I don't feel that it is a wrong decision.
What I can advice for you is to stop trading and start hodling your crypto