Sometimes I feel not good after paying a High Fee on ETH, But I want's to know why this?

I feel my emotions with this

Unless you cant do transactions for that kind of fee on eth then shift to another chain. There are plenty of ways on how to lessen the burden. Im not doing any trading on eth aside from those necessary transactions of mine due to this high fees. If you feel like it so much you can look on alternatives of bsc, fantom, matic or avax. They have fees that considerable compared to eth. If you are trader Ive start transferring in these eco but if your fine with eth fee then continue.