It's really not worth panicking and selling. Recently, I was convinced of this, when during the downrange tokens from my portfolio, namely NEAR ATOM, grew well during the fall of BTC. Near even updated ATH during the downtrend. That's why I remain a holder and I feel great
Congratulations on your prowess to hold the coins you have until now. So you should continue to be consistent to produce very good profits later. Now is the time to buy before the price jumps higher again later. you have to be consistent with what you have done.