None. Sorry and please remember that. Go Telegram and you will puke in the number of people that will suddenly PM you out of nowhere. I don't know how they do it but targets are mostly like you who are looking for help in groups. Those are all scams or if not they want you to pump one dead token for they will have a chance to sell it at a better price.
Just read the market, that's the basic thing that you could do. Don't believe on people or groups that uses crystal balls to predict the market.