But I am trying not too often to check on the market because that can make me worry and I need to do something that may not be necessary. If you do that repeatedly, I am afraid that can make us stressed.
A good and right choice when constantly checking the market will only make us stressed and panicked.
I initially did this maybe even in a day I could spend a few hours just checking the market and as a result I feel this is very bad because I have more worries about it and it makes me feel like I want to get out of the way which is actually true.
But after reducing that (checking the market) I feel better and less worried because obviously I'm doing this for the longer term and not just for a day or two.