~snip~
Most at time it is very hard to endure the situation out there, seeing that your asset is going down day by day without increased or multiplications so as a holder you will be threaten to sell to secure your funds but what i did you was to trade with it and have little increase on the volume of my asset.
That's quite inevitable, I mean who doesn't worry when your portfolio is down 60%. This is the reason why you need to have your due diligence before putting your money into something.
The worst thing to do during correction is selling to cut further losses even if it means you're not actually profiting from it.
It is very important to research those coins you have invested If it has a potential recovery or not. Look at the historical data, charts, and fundamentals.
You have mentioned most of your coins is composed with BTC and BNB. Well, that means you don't need nothing to worry, don't sell it otherwise you'll regret.