Its hard to find some good projects, try not to follow hypes and instead do research. You should look around for projects that make sense, for example GameFi and crypto betting, because they have working industries in real life so its logical that they will work in a crypto environment. Even then you should research projects you go into, and try not to invest too much its a unstable market. In the examples above after my research i invested in BORA and ENGN for Gamefi, and Roobets for sports betting (But im waiting for Lunabets to launch they look like they have a better UI in the app). You could check them out, and some other things you see real world application.