Here is a quote by C. S. Lewis
Probably the best way to go I guess

"If we are all going to be destroyed by an atomic bomb, let that bomb when it comes find us doing sensible
and human things—praying, working, teaching, reading, listening to music, bathing the children,
playing tennis, chatting to our friends over a pint and a game of darts—not huddled together like
frightened sheep and thinking about bombs. They may break our bodies (a microbe can do that) but
they need not dominate our minds."