Simply stop day-trading, or any more active form of trading. Preserve your capital and wait for the market to be in the same situation like 2020 again, when investors were excited to throw their money in crypto. The market narrative has changed, people are not as excited. The market has always followed a bull - bear cycle. Save your money, and wait for the next opportunity.
2022 - It might be a bear market.
2023 - It might be the next opportunity to buy the Bitcoin DIP.
2024 - It might be the new BULL MARKET.
Thanks for this wonderful advice, but I am still thinking that this market situation can favor some day traders with big capital to invest and take the little profit they have, although the market is not predictable and this year 2022 has come with bear market which I think it's going to an end.