Simply stop day-trading, or any more active form of trading. Preserve your capital and wait for the market to be in the same situation like 2020 again, when investors were excited to throw their money in crypto. The market narrative has changed, people are not as excited. The market has always followed a bull - bear cycle. Save your money, and wait for the next opportunity.
2022 - It might be a bear market.
2023 - It might be the next opportunity to buy the Bitcoin DIP.
2024 - It might be the new BULL MARKET.
Seeing the state of price movements in the market is indeed very risky for a new sword, but for me for beginners who want to learn to be able to do day trading for me it is not a problem, but new traders do not use large capital, enough with small capital first, with the situation of the movement market prices like this, of course, a beginner will find out more quickly how the market price actually moves when it is up and suddenly it will fall quickly and can also go back up quickly, and can also drop the price far below the price they bought it for, with that maybe they will be able to think that market price movements will not always be able to follow what they want.