https://coinmarketcap.com/currencies/solana/ 19% increase in the last 7 days? i don't think this is enough to be called as super high , that is just a 2 digit increase.
but of course that can be a good choice than Bitcoin as this position i really in low position now comparable to SOL and NEAR PROTOCOL .
People do get hyped about their coins going up. If you are holding SOL, then seeing a ~20% increase is something magnificent for you and definitely something you would love to see and you would think that it is a super high increase. If you do not hold any SOl, then you will see it and think that it is something normal because lets be honest 20% in a week is not a big deal in the crypto world.
This is why I believe that objectivity in crypto only happens if you do not own any of the coin you are talking about. If you own that coin then you suddenly lose your credibility and you do not have that much of a profit involved so you can tell what you should.