everyone really needs to prioritize health before everything else. It is also up to the person how he will take care of his health while working on his investment in crypto especially if you make money here.
You don't have to focus on gadgets all night just to watch your investment, our eyes also need a break because it is exposed to radiation due to the long time use of gadgets, we will not lose our investment in cryptocurrencies as long as just make sure that the wallet used to invest or trade in cryptocurrencies is secured and not easily hacked.