Hello, I have been betting for a long time, and a few months ago I realized that I have problems to stop doing it.
I decided that the best way to stop was to request self-exclusion from the sites I was betting on.
This is a bad alibi no one will tell you that this is the best way to solve your problem, there are tens of casinos you can just open an account, don't use the exclusion just mind your problem by asking for help from a professional, the exclusion will not help you because of your flaw, that problem will persist even if you chance casino, it's your behavior that needs to chance.