As others say, it's hard to say more without additional information! First of all, you need to choose a good project that can do something in the future, so that farming/staking is not in vain! It's common to think that lower APY is less risky, while higher APY is a high-risk investment, but it can be more profitable! So with what you will go is up to you!

When it comes to my experience I am staking some coins in some wallets that have that feature! I am fun of some casinos with a staking option so I do that also! Recently I am staking BSW at BiSwap and it's pretty fine for now, we will see how will that go in the future, with +50% APY I consider it a risky investment, but I didn't invest more than I can afford to lose!