After a fall of the market will be a rise of the market. It is necessary just to wait. Now the adoption of cryptocurrency increases together with crypto development. Appear a tools like this
https://twitter.com/KaibaDeFi/status/1508489164660039687 which make the use of cryptocurrency more simple and comfortable for users.
It is necessary to be very carefully with investments and do not forget that all kind of investments are very risky.
It is necessary to check everything and be ready to the fall of the market.
It is impossible to be prepare for the bear market because cryptocurrency is very unpredictable now.
But it is necessary to know the technology to understand how it works.