is this a good habit that I'm about to begin? Or should I continue to regulate the time I spend with my phone and computer.
There's a saying and i quote "what worth doing worth doing well" as long as you see bitcointalk and any other platform or crypto activities you engage doing really deserve taking your time them you can go ahead, but be reminded as well that any thing you're doing for long and you have no results to show for it is as waste of timez energy and resources, i will also advise you to have a future plan on a long run because later in future or at old age you might not be able to be as versatile as this, nature can't be cheated, also learn to prioritize things, have schedules for all activities, getting busy with your phone or laptop doesn't mean you should dissociate yourself from enjoying every good things in life including human relationship.