I never had to do that with dollars." THAT'S BECAUSE YOU HAD NO GAINS BEFORE.
Read my post above this one, so you can have an epiphany.
The issue is that gains impact tax brackets and credits and all sorts of tax planning.
So you can't just take all the gains you can get.
You have to restrict yourself to scenarios.
This ruins the timing of being able to spend money when ever you want to.
At least this is how impacts some people. Maybe your tax situation is different and you take all the gains you can get, because you are in an investor class. But the common man is not. He has all sorts of things to balance, such as reporting his unemployment assistance, tax credits, solar installation energy credit, alternative minimum tax, etc....
P.S. We do have gains with dollars when we trade for another investment. Yet we are not charged for those gains until we sell and come back into dollars.