After a fall of the market will be a rise of the market. It is necessary just to wait. Now the adoption of cryptocurrency increases together with crypto development. Appear a tools like this
https://twitter.com/KaibaDeFi/status/1508489164660039687 which make the use of cryptocurrency more simple and comfortable for users.
Nobody can predict how long the bear market will last.
Many preditcions according the future price of crypto assets will not come true.
Now cryptocurrency becomes more regulated and big investors use digital assets for investment perposes. Just buy and hold crypto assets.
That is why the demand in cryptocurrency continue to grow.