Don't rely on others to tell you what to buy. That's especially true for Youtubers and so-called crypto influencers who are paid for shilling different projects for money. That's paid advertising and they will make any cryptocurrency look good if you buy them enough.
What is the reason you bought what you bought?
What use case does the coin have and what problems are solved with it?
Did you make any research and analysis before you bought it?
The answers to these questions are probably you don't know and none, am I right?
A good project is supposed draw you in with the strength of its technology not the promises of how quick you will get rich and buy a lambo.
In reality, most altcoins are created to make the team around it rich, not you and me.
Lastly there are lots of scam project around so as a newbie I would strongly advice you to invest in stable coins like Bitcoin and other stable alt coins like Etherium and BNB.
In what sense are any of those three coins considered stable? Not that long ago, Bitcoin was worth $4.000, its price then went up to almost $70.000, and the value today is $30.000. You have similar ups and downs for the other two as well.
This one is unlisted and appears as such on
CMC.
MetaUFO is listed on PancakeSwap apparently. You should be able to sell it there.
Metawar is also listed on PancakeSwap.
How did you by these tokens?