I bought and invested about 20 to 30 coins. But the market has moved to a position where as soon as I open my wallet I see that I have lost a lot of money.At the moment I can't sell any coins on my own. Because I have a lot of losses in all of them.In this situation I am living my life very badly. I can't sell anything in thousands of such situations.
This is a typical mistake of a beginner who did not sell at high and now does not want to sell at a lower price in order to fix a loss. I think that every trader has found himself in such a situation. This problem is solved only in two ways: either you continue to hold the coins, hoping that the price will return to the previous one, or you sell if you think that the market is in a bearish trend.
Hodling those coins depends on the utility they have, if they don't have good use you can be sure that hodling them longer will be as good as no value at the end. Sometimes it is better to let go by selling off a coin that has dropped so much that coming back will be difficult. We can count our loses and make a restart instead of hodling on for the long and not make further progress.