Many of us interpret criticism as an attack on our own value, taking criticism personally when it is not. We must never forget that feedback, whether positive or negative, is simply a reflection of how others perceive our words. If the feedback is negative, it is for us to learn from it, adapt, and become a better speaker, writer, or communicator. This will help us learn to handle criticism more effectively. Don't let the negativity drain you of your self-confidence, let it motivate you. Remember that the goal is not to be perfect, but to be an effective communicator, that's what's important.