Things would be better if everyone See's their situation as an uncomfortable place to be, and work hard to get things better. Someone can't just sit back and keep saying things would be better without putting efforts. High hopes without efforts is just a big disappointment at the end, which might lead to a very wrong choice and decision all together. Most people keeping make this particular mistake because they don't have an idea about what it is all about.
Specially dealing up with crypto where everything is really volatile which does simply shows on how emotional we are on situations like this but as a human then these kind of reactions could really be that normal or common that's why don't really make yourself get surprised on whatever you do really encounter.Assess first the situation and act accordingly into your own skills and knowledge for you to handle out the situation and able to bare yourself with the risk and movement in the market.Its not simple but it's not really impossible.