Yoga used to be my favorite sport, but now I'm unsure if it's a sport. In yoga practices, attention is paid to the physical and spiritual state, which is not present in any other sport. Yoga classes are not intended to make your body stronger or more resilient. Rb, this is the task of strength training. But during the execution of poses, certain muscle groups work, which leads them to tone up. Without building muscle mass or increasing muscle volume, they become stronger and denser, which makes the body "qualitatively" different. Perhaps many people consider yoga a sport because of various accessories like https://www.amazon.com/gp/product/B081TQ3L2Y, but for me, it's stupid.