Usually, when I think about how to save my savings or just about how I can work better in the current market conditions, I use the Amarkets broker demo account for work. It seems to me that this is quite the right choice.
You can use any platform that you want, but still the result of your trading will depend on your strategy so its always good to trade with the right mindset and strategies. Bear market gives opportunity to get good coins at a cheaper price, if you are trader you can short with those good coins since we know, they tend to bounce back and they are more active for a pump and dump trend.