Before taking any step to holding a particular crypto then it is believed that you've made a million time proper research on the growth and accountability of that crypto, both technical and fundamental analysis have being made. You don't do what everyone does because you see them doing it because sometimes it might not work for you, Crypto is a Risk, both day trading, midterm and long-term are all risk so you choose the risk you can handle and go for it, like it's always said "No pain, no gain" but if I'm asked to hold a crypto then it'll be the major coins like Bitcoin, Ethereum, and BNB to avoid heart failure